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HSP Resources
Clicking on one of these links will open a new browser window. When you close that window, you will return here.
Basic HSP Sites
These are sites with even more resources for HSP books, groups, self-tests and anyone wanting to learn about high sensitivity and related subjects.
Dr. Elaine Aron's book, The Highly Sensitive Person, began public awareness of the HSP trait. Her site is a starting point for anyone interested in this subject and includes a self-test you can use to help you determine if you an HSP. She is a therapist in private practice, a self-described HSP and has written a number of other books about being highly sensitive.
Counselor, coach and mentor Thomas Eldridge has an informative site that includes directory of personal and professional services by highly sensitive people (Richard is on his list).
The Difference Between Having Anxiety and Being an HSP A mental health oriented site that includes this article that clarifies the difference between the high arousal states due to being highly sensitive and the emotional illness of anxiety.
A
site about products that may help the HSP who has suffered trauma and is
experiencing depression, anxiety and panic.
HSP Internet and Support Groups
There are a number of internet discussion and support groups. Yahoo hosts a large number, including geographic specific groups. You can access a list of the Yahoo groups here: Yahoo HSP Groups
One of the largest Yahoo groups is hspbook. This is for anyone who has read or is reading Elaine Aron's book The Highly Sensitive Person.
Click to Join HSPBOOK
There are also specialty, or sub-groups. For example, the Yahoo group HSP Survivor is for highly sensitive people who have survived trauma, especially childhood trauma.
There is another general discussion group here.
Yahoo also hosts a group for parents of highly sensitive children here.
Life Coach Jenna Avery hosts free telephone conferencing gatherings for HSPs.
Contact Us Richard (cell) 813.763.1855 Sherri (cell) 813.763.6333 (home) 863.533.9161 2055 S. Floral Ave. #164 Bartow, FL 33830
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